"I started practicing about six months ago.  Kara has had
                                          a t
ransformative effect on how I have incorporated yoga into my life.  I attend
                                       
 her classes and work with her individually as well.  I'm always challenged, and
                                       
 appreciate her patience and guidance.  She makes it fun to be a student but is
                                       
 equally mindful of helping me maximize the many benefits yoga offers to
                                       
 mind/body/spirit." David,  Southampton
                       





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"I have been to several yoga classes, and I can honestly say that Kara is the best I have had. Yoga is
about breathing and stretching and strengthening through postures--Kara makes sure each student
is practicing the postures correctly so the body feels the nurturing of yoga.  She is a gentle and
gifted teacher!  The studio is also warming, comfortable, and nurturing.  KaraYoga provides a
perfect balance of body, mind, and spirit.  Thank you Kara for the gift of yoga!" - Dee, Hauppauge

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"Kara, I have enjoyed your yoga and meditation classes very much. Your teaching style is gentle, yet
your instructions are clear. I have been practicing yoga for quite a few years. You are one of the best
instructors I have had. I only wish that I lived closer so that I could attend classes on a regular basis!"
- Chris, Babylon.


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"There are a few things I would like to say about our class,1st it is the best 1 1/2 hours of my week.  
The minute I walk in the door I know that I will not be judged. It is simply my time to be good to me. I
also know I will get help in any pose I cannot complete at the moment. You have created a comfortable
and nurturing environment and make it very easy to want to be in your presence. Kathy and I try every
week to figure a way to see you more one of these days we will . Thank you for your time, energy and
spirit." - Toni, East Moriches

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"I am 54 years old, and I have just started taking yoga classes.  I have so much energy, and I feel so
much better after I take a class.  I am so happy that I finally decided to take these classes.  And Kara
is the best and kindest teacher that a student can have!!!" - Diana, Ronkonkoma








Testimonials