Kara Yoga in the Hamptons

"Kara is a very intuitive yoga instructor that quickly sizes up the needs of her students. Whether you are new to yoga or have been a yogi for years, her classes have something to offer for everyone. She is energetic, very positive and a lot of fun in class."

~ Lauren ~ KY student since 2006

"Kara was born to teach.She has a natural gift for Yoga herself and a driving passion that all can succeed.She will soon become a friend as well as a teacher."

~ Frieda ~ KY student since 2007

"I started practicing about six months ago. Kara has had a transformative effect on how I have incorporated yoga into my life.  I attend her classes and work with her individually as well. I'm always challenged, and
appreciate her patience and guidance.  She makes it fun to be a student but is equally mindful of helping me maximize the many benefits yoga offers to mind/body/spirit."

~ David ~ KY student since 2008

"I travel at least 64 miles round trip to attend Kara's yoga classes when my schedule allows. Her classes make you feel so relaxed and so much more flexible. The classes are for all ranges of people - from beginners to expert. You progress at your own pace. I really do feel so much better after Kara's class!!!"

~ Diana ~ KY student since 2006

"I didn't have much experience with yoga when I attended some classes at Kara Yoga and my concerns were put at ease right at the start. Kara is a thorough and insightful teacher who is happy to give some hands-on advice when needed. She can be both a calming and energizing force depending on the routine and she'll leave you empowered after your first session."

~ Paul ~ KY student since 2007

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Please join us and become a part of a wonderful yoga community in Hampton Bays, NY and Southampton, NY.