Kara, Owner, is Native to Lake Ronkonkoma, NY 500hr Certified E-RYT, Life Coach - Holistic Health Coach - Wellness Coach - Reiki 1 & 2
Kripalu Yoga, Lover of People, Life, and Funny Stories Teaching since 2006, Training Yoga Teachers Since 2015

Join Kara

Mondays 9:15am for All Levels Yoga, 11am Gentle Yoga, and 5:45pm All Levels Yoga

Wednesdays 9:15am for All Levels Yoga

Fridays 9:15am for All Levels Yoga, 11am Gentle Yoga, and 5:45pm Gentle Yoga

Saturdays 10:30am for All Levels Yoga

Sundays 10:30am for All Levels Yoga and 4pm for Restorative Yoga

Kara’s Once/Month Schedule:

Yoga Nidra and Full Moon Sound Bath (check schedule)

*In addition to regular weekly/monthly classes, you can book a private one-to-one/group, with Kara, by clicking here.

**Register for Kara’s 200hr YTT ONLINE TRAINING! (Coming SOON!)

***Subscribe to Kara’s YouTube Channel HERE!

Lina, Native to Naples, Italy and Westbury, NY 200hr Certified
Hatha Yoga (Kripalu Lineage), Caring, Kind, Beautiful Being!

Join Lina Wednesdays 11am for Gentle Yoga

Tim, Native to Southampton, NY 200hr Certified - 40+ Years Devotion
Bhakti Yoga, Passionate in Love

Join Tim Mondays 7:30pm for Chanting (Kirtan)

Joe — Native of Mt. Vernon, NY
200-hour Certified (twice!)
Hatha Yoga (ISHTA)
A gentle soul with LOTS of love in his heart.

Join Joe Fridays 1pm for the Joy of Meditation! (by donation)

James, Native to Farmingdale, NY - 200hr Certified Hatha Yoga (Kripalu Lineage), Big Heart, Calming Presence

Join James Wednesdays 5:30pm for All Levels Yoga and Thursdays 9:15am for All Levels and 11am for Gentle Yoga

*In addition to regular weekly classes, you can book a private on-to-one, with James, by clicking here.

Beth, Native to Illinois 200hr Certified Hatha Yoga (Kripalu Lineage). Delightful, Caring, Thoughtful, Loving Being.

Join Beth Thursdays 5:45pm for All Levels Yoga and Saturdays 8:45am for Gentle Yoga

Kelly, Native to Manhattan, NY 200hr Certified Hatha Yoga (Kripalu Lineage), Kind Soul, Grateful Yogini

Join Kelly Mondays 4:15pm for Gentle Yoga, Tuesdays 9:15am for All Levels, 11am Gentle Yoga, and 5:45pm All Levels Yoga

Retta, Native to Southampton, NY - 200hr Certified Hatha Yoga (Kripalu Lineage). Sweeeeet as Pie, Compassionate, Caring, Fun Spirit.

Join Retta Fridays 4:15pm for All Levels Yoga and Sundays 8:45am for Gentle Yoga

 

Go deeper with expert guidance in our one-to-one private sessions.