Kara, Owner, is Native to Lake Ronkonkoma, NY 500hr Certified E-RYT, Life Coach - Holistic Health Coach - Wellness Coach - Reiki 1 & 2
Kripalu Yoga, Lover of People, Life, and Funny Stories Teaching since 2006, Training Yoga Teachers Since 2015
Join Kara
Mondays 9:15am for All Levels Yoga, 11am Gentle Yoga, and 5:45pm All Levels Yoga
Wednesdays 9:15am for All Levels Yoga
Fridays 9:15am for All Levels Yoga, 11am Gentle Yoga, and 5:30pm Gentle Yoga
Saturdays 10:30am for All Levels Yoga
Sundays 8:45am Gentle & 10:30am for All Levels Yoga
Kara’s Once/Month Schedule:
Yoga Nidra and Full Moon Sound Bath (check schedule)
*In addition to regular weekly/monthly classes, you can book a private one-to-one/group, with Kara, by clicking here.
**Register for Kara’s 200hr YTT ONLINE TRAINING! (Coming SOON!)
***Subscribe to Kara’s YouTube Channel HERE!
James, Native to Farmingdale, NY - 200hr Certified Hatha Yoga (Kripalu Lineage), Big Heart, Calming Presence
Join James Wednesdays 5:30pm for All Levels Yoga and Thursdays 9:15am for All Levels and 11am for Gentle Yoga
*In addition to regular weekly classes, you can book a private on-to-one, with James, by clicking here.
Joe — Native of Mt. Vernon, NY
200-hour Certified (twice!)
Hatha Yoga (ISHTA)
A gentle soul with LOTS of love in his heart.
Join Joe in Wednesdays 11am for Gentle Yoga
Tim, Native to Southampton, NY 200hr Certified - 40+ Years Devotion
Bhakti Yoga, Passionate in Love
Join Tim Mondays 7:30pm for Chanting (Kirtan)
