Upcoming Events
Yoga for Beginners Series
Join Us for a 6-Week Beginner Yoga Series!
Are you ready to embark on a transformative journey? Our 6-week beginner yoga series is designed to introduce you to the fundamentals of yoga, guiding you through each pose with clarity and confidence. Whether you’re looking to improve flexibility, build strength, or find peace of mind, this series is perfect for you.
What to Expect:
Comprehensive Instruction: Learn the basic postures, breathing techniques, and alignment principles from experienced instructors.
Supportive Environment: Connect with fellow beginners in a welcoming atmosphere that encourages growth and exploration.
Variety of Styles: Discover Hatha, gentle yoga, and more, tailored to suit your unique needs and pace.
Details:
When: Every Thursday 12:45-1:45pm, starting June 12th-July 17th.
Where: In-studio at The Yoga House in Hampton Bays, NY.
Cost: $150 for 6 weeks OR Drop-in $30.
Take the first step towards a healthier, more balanced life. Sign up now and embrace the power of yoga!
Summer Solstice Retreat
Join Us for a Summer Solstice Restorative Yoga Retreat with Reiki and Gong!
Embrace the longest day of the year with a transformative retreat designed to rejuvenate your spirit and restore your energy. This summer solstice, we invite you to immerse yourself in a day of restorative yoga, healing Reiki sessions, and the soul-soothing sounds of the gong.
What to Expect:
Restorative Yoga: Experience deep relaxation as we guide you through gentle poses that promote healing and rejuvenation. Designed for all levels, this session will help you release tension and cultivate inner peace.
Reiki Healing: Enhance your experience with the calming energy of Reiki. Our certified practitioners will provide individual healing sessions, allowing you to surrender to a state of balance and tranquility.
Gong Bath: Complete your journey with a mesmerizing gong bath. Let the resonant vibrations wash over you, clearing your mind and revitalizing your spirit. This immersive sound experience will leave you feeling refreshed and grounded.
Date & Time: Join us on June 21, 2025, from 1 PM to 3 PM.
Location: The Yoga House, 55 Ponquogue Ave. (American Legion) Hampton Bays, New York.
Investment: Reserve your spot for a day of peace and rejuvenation. Limited spaces available.
Reconnect with yourself this summer solstice. Allow transformative practices and healing energies to align your body, mind, and spirit. Don’t miss this opportunity to celebrate and honor the light within you!
Register now and prepare for an aternoon of deep relaxation and connection. We can’t wait to share this sacred experience with you.
New Moon Sound Bath
Every Month, around the time of the New Moon, you can join us for a 45 minute sound bath, with GONG and crystal bowls! This is a deeply relaxing experience and all you need to do is get ready to relax and feel the healing vibrations of the GONG and crystal bowls.
Full Moon Sound Bath
Every Month, around the time of the Full Moon, you can join us for a 45 minute sound bath, with GONG and crystal bowls! This is a deeply relaxing experience and all you need to do is get ready to relax and feel the healing vibrations of the GONG and crystal bowls.
New Moon Sound Bath
Every Month, around the time of the New Moon, you can join us for a 45 minute sound bath, with GONG and crystal bowls! This is a deeply relaxing experience and all you need to do is get ready to relax and feel the healing vibrations of the GONG and crystal bowls.
Full Moon Sound Bath
Every Month, around the time of the Full Moon, you can join us for a 45 minute sound bath, with GONG and crystal bowls! This is a deeply relaxing experience and all you need to do is get ready to relax and feel the healing vibrations of the GONG and crystal bowls.
New Moon Sound Bath
Every Month, around the time of the New Moon, you can join us for a 45 minute sound bath, with GONG and crystal bowls! This is a deeply relaxing experience and all you need to do is get ready to relax and feel the healing vibrations of the GONG and crystal bowls.
Full Moon Sound Bath
Every Month, around the time of the Full Moon, you can join us for a 45 minute sound bath, with GONG and crystal bowls! This is a deeply relaxing experience and all you need to do is get ready to relax and feel the healing vibrations of the GONG and crystal bowls.
Full Moon Sound Bath
Every Month, around the time of the Full Moon, you can join us for a 45 minute sound bath, with GONG and crystal bowls! This is a deeply relaxing experience and all you need to do is get ready to relax and feel the healing vibrations of the GONG and crystal bowls.
Full Moon Sound Bath
Every Month, around the time of the Full Moon, you can join us for a 45 minute sound bath, with GONG and crystal bowls! This is a deeply relaxing experience and all you need to do is get ready to relax and feel the healing vibrations of the GONG and crystal bowls.
Full Moon Sound Bath
Every Month, around the time of the Full Moon, you can join us for a 45 minute sound bath, with GONG and crystal bowls! This is a deeply relaxing experience and all you need to do is get ready to relax and feel the healing vibrations of the GONG and crystal bowls.