Upcoming Events

Filtering by: “beginner yoga”
Yoga for Beginners Series
Jun
12
to Jul 17
yoga, beginner yoga, yoga for beginners, hatha yoga, hampton bays yoga

Yoga for Beginners Series

  • The Yoga House - Hampton Bays, NY (map)
  • Google Calendar ICS

Join Us for a 6-Week Beginner Yoga Series!

Are you ready to embark on a transformative journey? Our 6-week beginner yoga series is designed to introduce you to the fundamentals of yoga, guiding you through each pose with clarity and confidence. Whether you’re looking to improve flexibility, build strength, or find peace of mind, this series is perfect for you.

What to Expect:

  • Comprehensive Instruction: Learn the basic postures, breathing techniques, and alignment principles from experienced instructors.

  • Supportive Environment: Connect with fellow beginners in a welcoming atmosphere that encourages growth and exploration.

  • Variety of Styles: Discover Hatha, gentle yoga, and more, tailored to suit your unique needs and pace.

Details:

  • When: Every Thursday 12:45-1:45pm, starting June 12th-July 17th.

  • Where: In-studio at The Yoga House in Hampton Bays, NY.

  • Cost: $150 for 6 weeks OR Drop-in $30.

Take the first step towards a healthier, more balanced life. Sign up now and embrace the power of yoga!

View Event →